The Internet offers worlds within your worlds to make your lives as interesting as you can ask for. It sure is no substitute for people, for emotions, but you can use it as a creative means to learn and broaden your mind that will take you into personal contact with people.

The tides are exceptional, the waves are crashing. October elicits action. It’s cool, days are short, nature’s scrambling to be ready for winter, we’re hustling in the only fall month without a major holiday.  Shy people, get in with the faster tempo all around you,  dare yourself a little bit more, be a little braver. […]

In his book on aging, Dr. Andrew Weil quotes a noted wise person of a previous age, “Always dress well and if you’re short of means, cut back on what goes into your stomach and buy clothes.” When it comes to book covers, you want a good one because the care and detail going into […]

Shy people are introverts.  Our power is exceptional. Don’t let anyone fool you. We are tenacious and strong. Develop your strength.

Susanna is an excellent coach! http://www.blogtalkradio.com/theheroinescoach/2011/10/11/interview-with-a-heroine–helen-rivas-rose